AC 535 - Qigong II

Credit(s): 1

In Qigong II, students build on the knowledge and practice from Qigong I and are introduced to the study and practice of One Thousand Hands Buddha. One Thousand Hands Buddha, from the Liu family lineage, is a seated
qigong form that incorporates the use of elegant mudra (hand positions). It is an excellent form for quieting the heart/mind and providing clarity of thought and purpose and thus is an effective practice to support the study of
Chinese medicine. Prerequisite(s): AC534