GSA 546E - Ayurvedic Wellness Practice

Credit(s): 2.0

Ayurvedic approach to wellness practice incorporates the strengthening approaches and techniques for mind, body, organs and soul (Ayurvedic atman- The term is often translated as soul but is better translated as “self”). This course culminates with the collective and connective knowledge on the Ayurvedic gross and individualistic approaches and user-friendly strategies for identification of body type, mind type, dhatu type, and their interlock and connecting each of them with the application of foods, lifestyle, herbs, ayurvedic yoga, detoxification, and rejuvenation focused on the conservation of health and wellness.