AC 534 - Qigong I

Credit(s): 0.5

In Qigong I, students are introduced to the fundamentals of qigong practice and the philosophy that underlies this ancient healing practice integral to the practice of Chinese medicine. Students explore theory through the practice of foundational standing, moving, and seated forms — Shaking, San Yuan Gong (3 Sources Qigong), and Wu Xing Gong (5 Element Qigong).